The amount I go to the dyestat archives for help with running


#1

is immense.


#2


#3

same here


#4

wtf is running?


#5

you need help running? swing your arms a little while you put one foot in front of the other!!

jk


#6

so it should look like this:

//youtu.be/http://www.youtube.com/watch?v=rzcLQRXW6B0

right?


#7

An African or a European swallow


#8

What are some of your staple articles? Would be interested in reading, but sort of unsure where to start or look.


#9

Well I made this thread when I was looking in the nutrition forum to correct some holes in my diet that were giving me stomach issues. But there are all kinds of threads on minimalism/barefoot running, strength/core workouts, and some injury problems that I look at at least three times a week for little reminders.