Sunday Long Run #2 July 17


#1

Join us at Holmdel HS at 8:15 AM (plan on getting there around 8:05 as the different group runs will start between 8:15-8:20 most likely)for our 2nd long run of the Summer this Sunday. Last weekend we had 100 runners! All are welcome and invited. Coaches, get your kids out to Holmdel. Parents, weekend warriors, college athletes, beginners, elites, come and join us. We’ll have water and gatorade and bagels and DeCaff’s watermelon. Very few things are better as a runner than knowing your long run was done and done well before 9:45 AM on a Sunday. The beach will never be better. Spread the word and lets make week 2 awesome. Any difficult questions? Ask McCafferty. Easy ones? Feel free to ask me.
See you Sunday!
Cheers,
CB