My last three pairs of running shoes have been 2 pairs of saucony grid sinisters, and a pair of adistar cs. They’re pretty minimalistic trainers, and I have had no injury problems. I recently bought a pair of adistar tempos, because I could not find a pair of sinisters anymore. They’re pretty light but they actually have some arch support and literally like double the cushion. So they are lot more beefy and have a lot more motion control than the sinisters. Well I wore these a few times, and they have given me some pain in my plantar fascia. And I have a perfectly neutral foot strike, and an average arch.
So my question is, has anyone else gone from minimal to normal trainers and had any pain? And, are my little pains a result of switching or the shoe itself? Will my foot “get used to” these new trainers?