I lifted weights and now I can't move my arms


#1

The other day (Tuesday) I went to the rec center and pumped some iron. I haven’t lifted in a while and I thought I went fairly easy. Yesterday my biceps were pretty sore but today I can hardly fully extend them. They feel tight as hell and I’m walking like Malibu Barbie.

Am I just sore? Or is there something more serious?

Fake Edit: I’m a ■■■■■.


#2

It happens.


#3

You’ll get better in like 4 days.


#4

I’m in the same position. Graduated college, trying to get bigger and haven’t lifted in awhile. I lifted Tuesday was sore the day after, lifted again the day after though, worked out different muscles. I took today off because I’m sore, especially in my left tricep which hurts to extend. Should I wait to lift again until this soreness goes away or just man up?


#5

Might I recommend the “eh workout plan,” which involves doing no form of exercise except running?

You aren’t allowed speed training or running on treadmills, either.


#6

Sounds like your vagina is full of sand.


#7


#8

This.


#9

Where does eh stand on the issue of cycling?


#10

Sounds like a pretty bad case of being a woman.


#11

I remember when I was a ■■■■■.


#12

He does not even own a bicycle.