wow, Derrick Washington wins both 400 IH AND 400 for Morris Hills, that is something.
this one jumped out at me …
Fontaine Holland of Burlington Township won the Group 3 400IH out of the unseeded heat
Fontaine was the #9 seed and was only 4th in the SJ-3 race
he hadn’t broken 57 this year until sectionals and PR was a 56.90 from last year