Midwest   Iowa


Shelby Houlihan Athlete of the Year (1)
Brogan Austin wins USATF Marathon Championship (1)
2018 IHSAA Results (1)
New 400 Record (2)
Drake Relays difficulties ( 2 ) (30)
College ( 2 ) (33)
Stephanie Jenks, 18 workouts to 9 (3)
Post-Season ( 2 3 ) (51)
Picks for 2017 XC Season ( 2 ) (28)
2017 Track ( 2 ) (21)
Records ( 2 ) (29)
4A Predictions ( 2 3 4 5 6 ) (118)
State Course (10)
Track - event added (1)
Drake Relays 1600m Boys/Girls ( 2 3 4 5 ) (80)
Jenks cuts off Chapman - 800m (4)
Team Title Points (17)
Coach resigns (4)
Indoor (16)
Pollard Junior National XC Champ! (6)
Iowa Rankings Boys/Girls ( 2 3 ) (45)
2015 4A Boys Cross Country ( 2 3 4 5 ) (96)
Griak 2015 (7)
Massive Potential Loophole in New District Format (8)
2015 Boys Track ( 2 ) (32)
2015 Girls Track ( 2 3 4 ) (64)
2013 Iowa XC Season ( 13 14 15 16 17 18 19 20 21 22 23 24 ) (474)
State Pizza Options (2)
Drake Relays - Distance Events ( 2 3 ) (45)
Drake Medley (1)